Finding the right therapist can feel overwhelming, especially when life already feels heavy. I’m currently accepting new clients and I do accept insurance. You can learn more about coverage, fees, and session options on my Services page.

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As a therapist, I’m known for listening deeply and offering honest, grounded feedback that helps clients gain clarity and direction. My practice is inclusive and affirming—your identity, orientation, and beliefs are respected here. I aim to create a safe, non‑judgmental space where you can explore what’s happening in your life with support and without pressure.

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My practice focuses on treatment for anxiety, depression, anger management, social anxiety, phobias, and OCD. I also work with children, teens, and adults who have already been diagnosed with autism and/or ADHD.

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My approach is practical and evidence‑based, drawing from Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), Mindfulness, Motivational Interviewing and Solution‑Focused Therapy to help you build meaningful, sustainable change.

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Many clients choose in‑person sessions because of the Central Phoenix location, easily accessible from the Biltmore area, Arcadia, Scottsdale, as well as Peoria and Glendale. Telehealth is also available. Afternoon and evening hours are offered Monday-Thursday for added flexibility in scheduling.

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